day 1,2,3 i was pretty mellow, did some walking only as doctor said ok..no bed rest instructions at my clinic...day 4 stepped it up a bit bc i feel good and can't sit and do nothing for 2 weeks...doctor had said i could resume exercise today (being sunday) but not running, since it is day 5 i kept it mild again with walking on treadmill and light weights, tomorrow i resume pilates and elliptical (no running) but other than that low key as i am not working..i am following this board constantly for re-affirmation, give me your thoughts if you feel like it...(btw, ivf #1)
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