I usually lift weights 2-3 days/week and do 30-45 min of cardio 3-4 days/week. I was just wondering if those of you who have regular exercise routines-do you keep it up or alter it while waiting.
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I usually lift weights 2-3 days/week and do 30-45 min of cardio 3-4 days/week. I was just wondering if those of you who have regular exercise routines-do you keep it up or alter it while waiting.