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turpen01 on "PIO Shots"

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Ok I've been doing the shots now for 4 weeks. still have another 3 to go and my butt has so many knots in it I dont know where to do the next shot. I sit on a heating pad and that doesn't seem to help anymore. Anyone have any helpful hints to make the knots go away faster? I seriously dont know that I can keep this up much longer.


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