As I'm debating whether or not to go to yoga class tonight, I'm curious about how others are handling exercise. How have you ladies maintained or changed your exercise regimen since becoming pregnant?
For example, if you were very active beforehand are you keeping up a high level of intensity as long as possible or have you dialed it down? Do you let your fatigue and comfort level dictate what you do, or do you push through it?
As for me, I was a daily low-intensity jogger but gave that up in favor of walking when fertility treatments made things uncomfortable.
I'm currently at 20 weeks with twins and my regimen primarily consists of walking my dog for 30 minutes every morning and every night. I also often walk 20-30 minutes at lunchtime.
I have a weekly yoga class but I'm an early riser and the class is late (7:30-8:45pm), so sometimes I'm just too tired to go.
How about you?